Reformed Coffee Junky

So I started my Reboot last Monday, and this is eight days later. Here’s me, yesterday, feeling clean and spunky!

I’m sitting here with my watermelon juice (rind and all) which is supposed to give me incredible energy. I’ll let you know how that goes! My Reboot started with three days of eating only fruits and veggies and at least one green juice, followed by 10 days (I’m on day 5, halfway there) of strictly juicing. The “green” juice I drink is mainly Joe’s Mean Green Juice, find it on the website here. I’ll also include it below this post. Sometimes I add a little something different to it, like an orange, or more cucumber, or some pineapple, just to keep things different. It took awhile, but I’m finally feeling that boost of energy I’ve been reading about.

Just yesterday I decided to add a whey protein smoothie to my day as well, because with all my energy, I’m wanting to workout. My workout today was significantly different than any I’ve experienced in a looong time, due to the level of energy and just plain “want to” that I felt.

Another reason for adding the protein is that I’ve lost 8.5 pounds in just eight days. It’s the strangest/amazing feeling to look down at myself and know that it’s mostly water weight that I lost, maybe a little fat, hopefully no muscle… but just feeling inside and out like I was all puffy and swollen before, and now I look so different. My feet and ankles and legs and arms and face look quite a lot different, and it wasn’t even fat, it was just BLOAT. Yuck.

I saw in the movie and read on the website how lots of people start out with a 5, 10, or 15 day Reboot but end up extending it. I can see myself doing that, simply because I feel so good! I’m already considering what one mouthful of food I once craved will do to my body. I don’t want to get water-chubby and lethargic again!

And I keep forgetting that I haven’t had coffee in over a week. I was a coffee-a-holic, and I don’t miss it at all. Now I enjoy a different “Cup-a-Joe” :)

Here’s Joe’s Mean Green:

Ingredients

1 cucumber
4 celery stalks
2 apples
6-8 leaves kale (Australian tuscan cabbage)
1/2 lemon
1 tbsp ginger

Directions

Wash all produce well
Peel the lemon, optional
Juice
Pour over ice
Enjoy!